Join Ty Baker-Baumann at Fit by Loyfor a lovely candlelight gentle yoga class.
Gentle yoga is appropriate for all ages and types of students. We will move at a slow, steady pace with emphasis on breathing and stretching. As with many versions of hatha yoga, this class will include modifications for participants as needed.
The class will include standing, seated and supine poses. Need a chair? No problem, simply let us know at the time of your registration.